The Gentle Growth Guide Worksheet
The Gentle Growth Guide Worksheet
Feeling disconnected or unsure of where to focus your growth? This free Gentle Growth Guide worksheet is designed to guide you through a mindful and compassionate journey of self-reflection. Co-created by Slow Self and Passion Planner, this printable PDF is full of thoughtfully crafted exercises to help you identify what matters most, prioritize your energy, and nurture personal growth at your own pace.
With a focus on the natural ebb and flow of growth, this worksheet invites you to explore where you are in your life’s journey, what areas need more attention, and which habits or beliefs may no longer be serving you. Through gentle prompts, energy mapping, and reflections on community support, you'll create a balanced and sustainable plan for cultivating what’s most important this season.
Perfect for anyone looking for a simple, compassionate tool to reset, reflect, and refocus their personal growth journey without pressure to do it all at once.
"At Slow Self, we design digital tools and thoughtful content to inspire you to slow down and grow at your own pace. Through everything we create, we aim to unroot the harmful narratives of toxic productivity culture, and plant seeds for a new way of thinking about what it means to live and grow with intention.
We believe that being is just as important as doing, and that our worth has nothing to do with how much we accomplish. That there’s a season for everything, and nothing is meant to bloom all year. That personal growth doesn’t have to be a race — it can look like a leisurely stroll, with plenty of time to stop and smell the flowers. Our mission is to help you believe it too."
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