How to Build Healthy Habits
It’s not easy to make significant changes and replace bad habits with healthy ones. Read these tips on how to track healthy habits with a Passion Planner and maintain those new behaviors.
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How Many New Year’s Resolutions Should You Make?
New Year’s resolutions start with lofty ambitions, but they fail because people make too many. Find out the importance of New Year’s resolutions and how to make and keep them.Lire maintenant -
Increase Productivity by Avoiding Multitasking
In an effort to increase productivity, people often resort to multitasking. However, multitasking often has the opposite effect and hinders our productivity as we struggle to juggle different tasks. In this article, learn more about the effects of multitasking on productivity and how to develop effective productivity habits.Lire maintenant -
Your Guide to the 21-Day Gratitude Challenge
Lire maintenantHow much difference can three weeks make in your life? If it’s three weeks of consciously practicing gratitude, it could be a real life changer. The benefits of gratitude — or more specifically, of consciously practicing gratitude — are fairly...
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Can Writing Improve Your Mental Health?
Lire maintenantOverthinking is stressful. Perhaps you experienced a traumatic event or a major life change, or maybe you’re caught up in a pattern of stress and it’s difficult to find your way out. Ruminating on the stress just makes it worse,...
