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Your New Year's resolutions can be more than just wishful thinking. Use these tips to help you turn this year’s aspirations into a New Year's resolutions action plan.

It’s not easy to make significant changes and replace bad habits with healthy ones. Read these tips on how to track healthy habits with a Passion Planner and maintain those...

New Year’s resolutions start with lofty ambitions, but they fail because people make too many. Find out the importance of New Year’s resolutions and how to make and keep them.

In an effort to increase productivity, people often resort to multitasking. However, multitasking often has the opposite effect and hinders our productivity as we struggle to juggle different tasks. In...

Overthinking is stressful. Perhaps you experienced a traumatic event or a major life change, or maybe you’re caught up in a pattern of stress and it’s difficult to find your...