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Free shipping on domestic orders $50+ USD!
Free shipping on domestic orders $50+ USD!

Calorie Tracker

FREE

Size
Start Day

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Instructions

  1. Proceed through checkout and find your download link in the order confirmation page and e-mail.
  2. Download the PDF and print full size at 100%.
  3. Cut on the dotted lines at the bottom so it will fit into your planner.
  4. Use to track calories you consume each day. (It comes with a grocery list too!)
  5. Don't forget to answer the 3 questions at the bottom of the page at the end of the week to evaluate how you did.
  6. Tip: Ask one of your friends to help you out with staying accountable with your calorie/fitness goals! Talk to them at the beginning and end of the week to discuss your goals for the week, and how last week went.