Notepad Insert - Self-Care

Prioritize yourself with the Self-Care Notepad Insert, a simple tool for planning the routines and moments that help you feel your best. Instead of leaving self-care until there's time, this notepad creates space to make it part of everyday life through small, intentional choices.

Designed to pair seamlessly with your planner, this self-care planner insert helps organize restorative activities, build supportive routines, and keep personal well-being visible alongside everyday responsibilities. Because caring for yourself isn't something to earn, it's something worth planning for.

New to our Notepads? Keep your notes protected and looking professional with our sleek Notepad Covers, sold separately, or save with our Self-Care Notepad Set!

Can’t get enough of the Self-Care Notepad Inserts? Save more and stay stocked up by grabbing our convenient pack of three or five inserts!

• Self-Care Check-in Insert Includes:

• Date

• Space for gratitude, affirmation, and/or intention

• Record hours slept, energy level, and mood

• Self-Care Checklist section

• Boxes for Today’s Challenges and Good Things That Happened

• Space of Infinite Possibility on the back - dotted grid

• Notepad: 100mm x 150mm / 3.94” x 5.9” size

• 75 Tearaway Sheets, printed front and back

• Don’t forget about the Space of Infinite Possibility® dotted grid on the back!

• Sturdy cardboard backing that slips easily into Notepad Cover back pocket (covers sold separately) 

• 120 GSM Paper

• Printed On Sustainably Sourced Bamboo (Grass) Paper

Product photo color disclaimer:
Actual product color may vary from the images shown. Every computer monitor, laptop, tablet and phone screen display has a different capability to display colors, and every individual may see these colors differently. We try our best to ensure our photos are as close to real life as possible. Please understand the actual color may vary slightly from your screen display.