How Many New Year’s Resolutions Should You Make?
New Year’s resolutions start with lofty ambitions, but they fail because people make too many. Find out the importance of New Year’s resolutions and how to make and keep them.
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Increase Productivity by Avoiding Multitasking
In an effort to increase productivity, people often resort to multitasking. However, multitasking often has the opposite effect and hinders our productivity as we struggle to juggle different tasks. In this article, learn more about the effects of multitasking on productivity and how to develop effective productivity habits.Read now -
Can Writing Improve Your Mental Health?
Read nowOverthinking is stressful. Perhaps you experienced a traumatic event or a major life change, or maybe you’re caught up in a pattern of stress and it’s difficult to find your way out. Ruminating on the stress just makes it worse,...
