Burnout is a step beyond regular stress — it’s when you’re overextended in multiple ways, and it’s harder to recover from than your usual daily routine. Today, we’re going to define burnout, identify the common signs, and help you to make a recovery plan.
How much difference can three weeks make in your life? If it’s three weeks of consciously practicing gratitude, it could be a real life changer. The benefits of gratitude — or more specifically, of consciously practicing gratitude — are fairly...
Looking for a thought provoking beach read? We partnered with Insider School founder Brandon Hakim to bring you 21 books to read in your 20s! (We threw in a free Book Tracker PDF for you to keep tabs on your summer reads too.)
