Transform Your Life: 52-Week Guided Journal for Personal Growth and Reflection

Description

This 52-week journal is here to support you on your personal journey towards self-improvement, empowerment, and meaningful change. Through its pages, you will explore five essential pillars that create a foundation for personal growth to thrive: Courageous Authenticity, Strategic Progress, Deeper Relationships, Gratitude, and Reflection. 

Prefer digital journaling? Grab the digital version of the Transform Your Life Journal here!

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What's Inside

• 52 weeks or 1 year of journal prompts and activities.
  • 205 pages
  • 5 parts and topic introductions
  • 18 Chapters
  • 13 Chapter Reflections
  • Over 120 prompts and exercises (at least 2 prompts per week)
  • 5 guided “Letters to Self” activities
  • 6 unique activities in addition to reflection questions
  • Ample space for reflection and journal responses
  • Undated weeks you can fill in at your own pace
• Journal contains 5 parts broken down into 18 chapters.
  • Part 1: Courageous Authenticity
  • Part 2: Strategic Progress
  • Part 3: Deeper Relationships
  • Part 4: Gratitude
  • Part 5: Reflection
• Example Prompts:
  • What activities or pursuits have you consistently enjoyed since childhood, and why do they resonate with you?
  • Reflect on the moments in your life when you felt overwhelmed or burnt out. What specific tasks, responsibilities, or situations tend to trigger stress and burnout for you?
  • What does peace look like to you? Take some time to visualize a peaceful hour, day, week, and life. What characteristics do you notice about peace?
    

Details

• Small A5 size: 5.83” x 8.27” / 148mm x 210mm
• Faux leather hardcover with debossed cover design
• “Transform Your Life Journal” debossed on the spine
• Color illustrations by Passion Planner artist Clarissa Tong (@eatmashimaro)
• 52 weeks or 1 year of journaling prompts and activities
• Ample space with lined pages for reflection and journal responses
• 2 RIBBONS
  • 1. Green Ribbon
  • 2. Matches cover color
• 120 GSM Paper
• Printed On Sustainably Sourced Bamboo (Grass) Paper
• Back Fabric Pocket
• Reinforced Banded Enclosure
• Product photo color disclaimer: Actual product color may vary from the images shown. Every computer monitor, laptop, tablet and phone screen display has a different capability to display colors, and every individual may see these colors differently. We try our best to ensure our photos are as close to real life as possible. Please understand the actual color may vary slightly from your screen display.